Glute Ham Developer (GHD)

$479.99

Adjustable glute ham developer for hamstring, glute, lower back and core training.

50 in stock

Fast Delivery

Fast and secure delivery to your location

Free & easy returns

Return requests can be made within 30 days of delivery.

Description

Target the entire posterior chain with this steel glute ham developer. Perform GHD sit-ups, back extensions, hip extensions and glute ham raises on one sturdy machine. Adjustable foot plate and pad positions accommodate a wide range of user heights, and padded rollers keep you secure during each rep. Transport wheels make it easy to move around the gym.